Coached by Jenn
helping you live your happiest and healthiest life
Does this sound familiar?
You are overwhelmed with all the different workout trends. You see so many different programs and you aren't sure which one is best for you. You have a specific goal in mind, but how do you get there?!?!?! You know how to work out, you've been doing it for a while. Maybe you've been an athlete your entire life or have just been in a workout routine long enough that you feel you have a pretty good idea of what you are doing. You just don’t know what to do to get the results you are looking for and it feels like you’ve tried everything. You don't want a program that requires you to think or decide what to do next, you just want to press start. You feel like you've been working hard but aren't really seeing results.
What if I told you that you could actually see the results you've been working so hard for?
That you could have a completely custom program built for YOU with YOUR goals in mind. You'd have a coach to keep you accountable, offer you feedback and challenge you along the way. You'd actually be committed to your workout routine because it was actually working. And at the same time, it would be efficient, portable and flexible with your schedule.
With Coached by Jenn, you can.
Coached by Jenn is a one on one training program that is designed specifically for you. This is not a cookie cutter program. These are workouts specifically designed for YOU for YOUR goals with a purpose. We aren't wasting your time, everything programmed in your workout is with a purpose. No more generalized programming, you get the workouts you need for the results you are looking for all within 45-60 minutes/workout. Get in, get it done and tackle the rest of your day.
How does it work?
You will initially fill out the application (through the button below!) to tell me a little bit more about yourself and what you are looking for. From there, we will schedule an initial consultation call to see if we are a good fit for each other! If we are both on board, we will get started with the 1 on 1 training! If I don’t think that we are the best fit for your goal and what you are looking for in a personal trainer, then I will do my best to recommend another professional who is a better fit for you!
The logistics:
I utilize the client version of Trainerize to deliver your workouts to you. You can access this app through your smartphone, tablet or computer, so whether you are working out at home, in the gym or on vacation your workouts come with you.
The app gives you the flexibility to complete a workout when you have the time and at your own pace but still receive the accountability from me as your coach. I can see when you have completed the workouts, the level you rate it, your reps/weights utilized and can provide you with feedback. Each workout gives you everything you need so you never feel lost or confused. You'll have a video to show you how to complete the exercises, tips on how to get the most of them, and information on the number of sets and reps to complete.
How much does it cost?
This program is $249/month
